I hold space for you to step out of the busyness of life's demands and expectations to catch your breath, to process who you are and what you want.
You already have the answers--you're like a room full of clues--and I guard the perimeter so you can explore your "lightbulb moments" of discovery and insight.
I partner with you in designing accountability for your personalized action steps, in troubleshooting when something is not working, and in celebrating every win.
Hi! I'm Teresa. I'm a Professional Certified Coach with the International Coach Federation, with additional certifications in Wellness Life Coaching and Academic Life Coaching; I have logged over 2,600 hours coaching more than 150 clients. My passions include facilitating lightbulb (“Aha!”) moments, connecting with family and friends during invigorating walks, and musing by a campfire. My educational background includes a M.A. in Teaching with an emphasis on research, a B.A. in Communications, and a B.A. in Music.