• EquipMe Life Coaching

#YearofMindfulness Day 100: Milestone

What a milestone: I've reached Day 100 on my daily mindfulness journey! With only one exception, I have practiced mindfulness every day, and I have journaled about my experience. I'm exhilarated to be able to share this accomplishment!


Area for Growth: Celebrate wins more frequently.


Wins: I practiced mindfulness three times today!


Takeaway: It's time to celebrate! What's your favorite way to celebrate milestones?


#YearofMindfulness

  • EquipMe Life Coaching Facebook

Copyright © 2020 by EquipMe Life Coaching. All rights reserved.

connect@equipmelifecoaching.com