#YearofMindfulness Day 100: Milestone
What a milestone: I've reached Day 100 on my daily mindfulness journey! With only one exception, I have practiced mindfulness every day, and I have journaled about my experience. I'm exhilarated to be able to share this accomplishment!
Area for Growth: Celebrate wins more frequently.
Wins: I practiced mindfulness three times today!
Takeaway: It's time to celebrate! What's your favorite way to celebrate milestones?