#YearofMindfulness Day 102: Surprise
Updated: Apr 16
I didn't practice formal mindfulness today, but it was a great day! Surprisingly, I felt relaxed anyway. The sun was shining, we accomplished a lot, and we all laughed and sang a lot.
Area for Growth: Embrace good times, even if you didn't get there the way you thought you would.
Wins: I felt relaxed today, even without any mindfulness practice!
Takeaway: The route to my destination sometimes surprises me. What surprises you about your route?