#YearofMindfulness Day 98: Satisfaction

I feel great satisfaction in reporting that I practiced mindfulness three times today. It took effort to weave it into our full day, and I was intentional to prioritize it. It was a good day.

Area for Growth: Focus better while practicing mindfulness.

Wins: I practiced mindfulness three times today!

Takeaway: Practicing my habits is satisfying. What does satisfaction look like for you?

#YearofMindfulness